Creatine Monohydrate Powder - 280 grs – Gold Nutrition
€0.09 per gram
Do you want to increase your sprint strength and power?
Improve your physical performance during repeated short-duration, high-intensity exercises. Creatine Powder is the ideal supplement for training that requires quick, short bursts of energy, such as football, handball, rugby, basketball, hockey or sprinting.
What you need to know
Increased Strength and Power
You can amplify the effects of your resistance training with Creatine Powder. The formula contains Creapure®, the purest, safest and highest quality creatine on the market that will help you achieve the best results in terms of strength.
Creatine supplementation has positive effects on strength and power, which in the long term will result in longer workouts, faster recovery between sets and increased muscle volume.
Ideal product for:
– Increase sprint strength and power;
– Increase jumping capacity;
– Faster recoveries between workouts.
How to use?
Loading Phase: 20 g/day, for 5 days. Take in doses of 5 g, 4 times a day with juice or isotonic drink.
Maintenance phase: 5 g/day, for 6-8 weeks, before training.
Do not exceed the recommended daily dose.
May contain: traces of milk, soy, gluten, sulphites, celery, nuts, crustaceans, fish, molluscs and mustard.
Indications
Nutritional Table/Composition
Ingredients:
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